ALL PROGRAMMES BEGIN WITH AN INITIAL CONSULTATION

£995 INCLUDES YOUR INITIAL CONSULTATION

1:1 CLINICAL PROGRAMME · FLEUR BORRELLI

Your body composition isnot improving.
Your energy won’t increase.
There is a reason.

Over 7 sessions across 12 weeks, we identify what is actually driving your metabolic dysfunction and address it directly — so you start eating differently, sleeping better, moving in a way that works with your body, and understanding why nothing else has worked until now. Not a diet. A whole-system recalibration.

£995 includes your Initial Consultation — the full clinical assessment is part of the programme

Start with an Initial Consultation

Begin here · £150 credited toward this programme

IS THIS YOU?

Your results say normal. Your body says otherwise.

You eat well, you exercise, and still the weight will not shift. Your energy crashes without warning, your hormones feel chaotic, and brain fog has become your default state. You have been told everything looks fine and yet you know it is not.

For women in perimenopause or menopause, this pattern often accelerates - weight settling around the middle, energy that was once reliable now gone, a body that feels like it is no longer responding. For men, it shows up as stubborn weight that resists every effort, low energy, and a metabolism that seems to have quietly switched off. In both cases, this is not inevitable. It is a pattern with a mechanism, and the mechanism can be addressed.

Weight is not controlled by willpower or calorie counting, but by how your brain regulates energy, hormones, and appetite.

You cannot shift weight despite eating well and exercising

Your energy crashes, your hormones feel chaotic, and brain fog is your default

You want to burn fat efficiently, balance your hormones, and restore genuine energy

You have been diagnosed with a health condition that is linked to metabolic dysregulation

You are ready to understand what is actually driving your symptoms, not just manage them

THE SIX-STEP RESET

A named path. A clear milestone at every step.

Each of the seven sessions works through one or more of these six steps in sequence. You know exactly where you are, what changes at each stage, and what you will have by the end of it.

WHAT THE PROGRAMME INCLUDES

A whole-system reset. Specific to your biology.

Seven 1:1 one-hour sessions over 12 weeks. We begin with a full body composition analysis and whole-system anamnesis, then build a programme specific to your clinical picture.

Step 01

Know your starting point

A full functional assessment of your metabolic picture - body composition, hormonal and immune status, and the history behind the pattern. You stop guessing and start working from real data.

You leave this step knowing exactly what is driving your pattern and why

Step 02

Reset how you eat

Food used precisely and therapeutically - not as calories to count but as information your metabolism receives. You learn which foods work for your specific picture and which work against it.

You leave this step with a way of eating that your body actually responds to

Step 03

Move in a way that works with your metabolism

Movement targeted at mitochondrial function and metabolic flexibility - not generic exercise advice, but a specific approach for where your metabolism currently is and what it needs to shift.

You leave this step with a movement approach your body uses rather than fights

Step 04

Calm the immune system driving the inflammation

Chronic low-grade inflammation is one of the most consistent drivers of metabolic resistance. This step addresses the immune patterns keeping your body in a protective, conserving state.

You leave this step with the inflammatory load measurably reduced

Step 05

Build the habits that make the change last

Working with the neurobiology of change - building on what is already working, anchoring new behaviours in understanding rather than willpower, and creating the conditions for lasting rather than temporary shift.

You leave this step with changes that hold because you understand why they work

Step 06

Understand your own body

The deep learning that makes everything else sustainable. When you understand why your body has been responding the way it has, and what it actually needs, you stop second-guessing and start trusting it.

You leave this step with knowledge that changes how your body works, not just how you feel

Where clinically indicated, advanced gut microbiome testing (Microba Microbiome Explorer), FunctionalDX blood analysis, and DUTCH hormone testing may be discussed to deepen the clinical picture.

Read the science behind metabolic dysfunction →

MEET FLEUR

Fleur Borrelli

Clinician. Researcher. Co-author.

Clinical Psychoneuroimmunologist · Nutritional Therapist · 20+ years clinical experience

I am a clinical psychoneuroimmunologist and nutritional therapist with over twenty years of experience working at the intersection of the nervous system, metabolism, and immune health.

I work with people who have tried the standard approaches and not found lasting answers and I show them why their body has been responding the way it has, and what to actually do about it.

 

  

 

BEFORE YOU BEGIN

Your questions, answered.

LOOKING FOR SOMETHING DIFFERENT?

Explore the other programmes.

 

 

1:1 PROGRAMME

The Gut Reset

For digestive dysfunction, skin conditions, and immune dysregulation rooted in the gut. 4 sessions over 3 months.

 

 

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1:1 PROGRAMME 

The Complete Health Reset

For more complex or multi-system presentations. 7 sessions over one year.

 

 

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READY TO BEGIN

Start your whole-system metabolic reset.

Begin with an Initial Consultation — a 60-90 minute clinical session that maps the full picture before your programme begins.

£995 includes your Initial Consultation · online or in person

Start with an Initial Consultation